Yoga Vs. Yogatriggs:

There is a general undersanding that Yoga is a slow practice and does not burn more than 120 K/cal per hour calories. The various asanas do improve flexibility and manage weight but need to be practiced  for a long period before any results are noticed.

The Yogatriggs approach  combines the pick of the past, interlaced with the best of the present and prepares you for the future, giving you a comprehensive insight into the hitherto unknown areas of your system. Practice of the Yogatriggs module burns more than 500 k/cal. during 45 minutes of practice. It is a mix of hathayoga postures and martial art at a calculated speed. In other words it is a dynamic yoga with high impact to reset the biological rhythm. During stretching, pressure is automatically applied to the concerned organs through the meridians, to correct flow of energy, to rectify identified problems.

This along with food corrections, appropriate to body constitutions and present body status, guarantees total well being, within a short period of time.