The advantages of Yogatriggs in comparison with other exercises:

First of all it is a non-invasive alternative therapy to correct the body imbalances.
Yogatriggs is a totally indoor activity – no formality or dress code
It is scientifically proven for its impact on human body.
It can be practiced anywhere at anytime in 45 minutes
It is an ancient wisdom in modern format
No equipment is needed
Check stress related problems on daily basis
The mastered knowledge can be utilized throughout their life