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Wellness Management through Alternative Therapy
Everyone experiences
stress in different ways, in everyday life. Situations arise
suddenly that throw you off balance. Personal relationships,
a difficult work atmosphere, driving on busy roads or children,
can cause strain. Stress causes the body to produce toxins in
the internal organs at various level. In addition lazy lifestyles
and poor eating habits make people feel very lethargic.
Yogatriggs exercises reduce the stress and restores the balance
and harmony within the body.
Yogatriggs is a discipline with a scientific background. A philosophy
of life that teaches you how to concentrate and focus your mind,
improve your muscle tone, invigorate your internal organs and
correct your food / sleep habits.
“Unite, co-ordinate and energise" by proper integration
of body, mind and soul. This is the mantra of Yogatriggs. This
innovative concept is a blend of Hatha yoga, martial art, acupressure, pranic healing, naturopathy
and ayurveda. In other words it is a holistic, non-invasive, integrated approach to address any psychosomatic disorders of this modern life style.
Yogatriggs procedures produce powerful results: an invigorated body, increased
stamina, high level concentration and a feeling of total harmony
and well-being.
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